Cooking Class - Mediterranean Meals

Mediterranean Meals with Chef Jen
March 20th, 6:30 - 9:00 pm
12 Attendees
 
Close your eyes and imagine the azure waters, the gentle sea breeze, and the aromas of olive oil, fresh herbs and sun-ripened produce. Our Mediterranean Food Cooking Class invites you to unlock the secrets of this celebrated cuisine - a symphony of flavors, colors, and textures that epitomize the spirit of healthful inulgence.

But it's not just about cooking; it's about embracing a lifestyle that centers on balance and connection.  Chef Jen will share insights into the Mediterranean diet - a diet renowned for it's heart-healthy bevefits and longnevity-promoting properties. You'll learn how to select the finest ingredients, harmoniously pair flavors, and create dishes that are both nutritious and indulgent.