Blair DoucetteNov 23, 20212 minSurviving Holiday FeastsThe holidays are a time of warmth and re-connection with family members and old friends. Yet for many of us, lurking behind a table set...
Blair DoucetteNov 9, 20213 minCommunity Eating Farm to ForkWhile trying to simplify and make chores and life more streamlined, modern technology has also, unfortunately, helped cut the ties that...
Blair DoucetteOct 26, 20212 minHealth Benefits of Partaking in Social EventsAs we creep into the darker and colder months of winter, it’s even more essential to remember the importance of prioritizing our social...
Blair DoucetteOct 19, 20213 minThe Mediterranean Diet & Eating from the HeartIf you’ve read my last two blog posts on the Mediterranean diet you’ll know by now that a key component of following this lifestyle is...