They say goodness grows from the earth and at Woodside Farms goodness certainly is growing as the winter fields are planted for spring. ...

Did you know that there is evidence to show that humans have been purposefully drinking fermented beverages for over 10,000 years? And...

Light a candle, set the table, and join loved ones as you share a meal together. The science is there to show that sharing a meal and...

We have a belief at Chickahominy Falls that if you look after the land, the land will look after you. Woodside Farms is the place to...

Over the last several thousand years, humans have had a hand in cultivating plant crops to better suit our tastebuds. This is why, for...

Somehow, even if we’re not looking for it, we’ve all heard by now that there are certain foods and activities out there that can more...

The holidays are here! And the air is swirling about with cookie recipes, buttered everything, and dreams of figgy pudding (I honestly...

Autumn is the beginning of a rest period on a farm. The shorter, cooler days lessen our fields’ growing potential and the season’s bounty...

If you’ve read my last two blog posts on the Mediterranean diet you’ll know by now that a key component of following this lifestyle is...

As functional medicine becomes more mainstream, I’m so happy to hear of more health programs being developed around prescribing...

Have you ever heard of functional medicine? Maybe you have - I’ve mentioned it a few times in past blogs - but it’s basically the concept...

Did you know that we begin to digest our food before the first bite ever even touches our lips? Using our senses to cook and eat our...